Cave Springs ontario

Nature area in Ontario rumoured to hide the fountain of youth

Tucked away in nearby Niagara Region lies Cave Springs Conservation Area, where history, ancient folklore, and natural beauty intertwine. 

If you're seeking an adventure that includes mysterious rock carvings, stunning vistas, and a touch of magic, this destination just a short drive from Toronto needs to be on your must-visit list.

Folklore and Mystique

Cave Springs is rich with tales and legends, adding mystical charm to its natural splendour. The area was once owned by Margaret Reed, a figure locals fondly referred to as "the good witch." 

Reed's stories of a spring with fountain-of-youth properties have captivated visitors for years. Although Reed passed away in 2005, her legacy and enchanting tales live on, adding an air of mystery to the conservation area.

Mysterious Rock Carvings

One of the most intriguing aspects of Cave Springs Conservation Area is the head carving discovered in 1948. 

This eerie rock face is one of several similar carvings that give the area an otherworldly feel. As you hike through the trails, keep an eye out for this and possibly other hidden ancient faces peering from the rocks.

Natural Wonders

Cave Springs offers spectacular views overlooking Lake Ontario and the ancient Lake Iroquois shoreline. The conservation area is a pristine example of the Niagara Escarpment's talus slopes and cliffs, dominated by lush Sugar Maple forests. 

These forests provide an important corridor for various plant and animal species, making it a biodiversity hotspot. The escarpment rim and bedrock forests are home to various plants and ecological habitats

This diversity supports numerous wildlife species and offers a serene backdrop for nature enthusiasts. Whether you're an avid hiker, a bird watcher, or simply someone who loves to be surrounded by nature, Cave Springs has something to offer.

A Historical Hideaway

Beyond its natural beauty and folklore, Cave Springs has historical significance. The area includes an ice cave once used for refrigeration, an underground lake, and a wartime hideout believed to have been used during World War I

This hideaway within a pristine rugged landscape, adds another layer of historical depth to the site. Exploring the area, you can almost imagine the secretive activities that might have happened there.

Trails and Access

A couple of years ago Cave Springs Conservation Area introduced dedicated access off Cave Spring Road, complete with vehicle and bicycle parking, making it easier than ever to explore the area which used to be only accessible via the Bruce Trail

The conservation area features a 200-meter accessible trail and an interpretive courtyard, ensuring that visitors of all abilities can enjoy its beauty.

Time For Adventure

Cave Springs Conservation Area, managed by the Niagara Peninsula Conservation Authority, offers a unique blend of natural beauty, historical intrigue, and folklore that makes it a perfect destination for a day trip

Whether you're fascinated by the tales of Margaret Reed, eager to explore mysterious rock carvings, searching for the fountain-of-youth, or simply looking to enjoy a peaceful hike with breathtaking views, Cave Springs Conservation Area is a destination worth exploring.

Lead photo by

My Niagara Online


Latest Videos



Latest Videos


Join the conversation Load comments

Latest in Travel

Breathtaking new nature reserve opening in Ontario next month

This quiet Ontario town on an island can only be accessed by ferry

Every room in this retro-style motel in Ontario is uniquely themed

Ontario lake crowned one of the most beautiful in the entire world

Toronto just got a new nonstop flight to a subtropical European island

Here's how you could get part of $12.5M proposed class-action settlement from WestJet

Toronto is getting a new non-stop flight service to a major world capital

Former Toronto resident shares rainy night Airbnb 'horror story'