gluten free toronto

The Best Gluten-Free Restaurants in Toronto

The best gluten-free restaurants in Toronto serve up some of the best wheatless meals the city has to offer. Just make sure to check with the restaurants first for their latest updates on cross-contamination to verify just how gluten-free their kitcherns and suppliers are. 

Here are the best gluten-free restaurants in Toronto.


Almond Butterfly
1

Almond Butterfly

Brunch and baked goods are both gluten-free at this Dundas West bakery cafe that's as pretty as its name. Traditional egg breakfasts, crepes and pancakes are all on the menu, and they have vegan items too.

Khao San Road
2

Khao San Road

A special gluten-friendly menu is super detailed at this Thai restaurant located on Charlotte Streets so you can enjoy all your favourites like curry and pad thai.


Kupfert & Kim Bistro
3

Kupfert & Kim Bistro

Locations of this meatless and wheatless chain throughout Toronto serve brunch, lunch and dinner items, including variations on eggs benny and super popular waffles.

Basil Box on Queen
4

Basil Box on Queen

Build your own allergen-free box inspired by the flavours of Southeast Asia at multiple locations of this chain, many conveniently located on school campuses. Choose from options like kabocha squash, satay steak and coconut curry tofu.


Fresh on Front
5

Fresh on Front

Not only is this one of the best vegetarian chains in town, it's also one of Toronto's very best options for gluten-free diners. Staples like onion rings and burgers are legendary.


South Indian Dosa Mahal
6

South Indian Dosa Mahal

Soups and thali plates of biryani and giant papery dosa are vegetarian, gluten-free and very fairly priced at this humble cornerstone of the Roncesvalles community. Substitutions can also be made for the few items on their menu that aren't gluten-free.

Riz on St. Clair
7

Riz on St. Clair

Uptown Toronto has two locations of this destination for Asian food with a totally gluten-free menu of options like sushi, fried rice, noodles and dumplings.


Relish
8

Relish

A totally gluten-free menu at this Danforth restaurant and venue includes indulgences like tacos, risotto and chocolate peanut butter pie.

Maiz
9

Maiz

Locations of this Latin American restaurant in the Junction and at Yonge and Lawrence have menus with large gluten-free and vegan sections that include lots of options for tacos, quesadillas and arepas.

Lead photo by

Hector Vasquez at Kupfert Bistro

The Best Gluten-Free Restaurants in Toronto

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The Best Gluten-Free Restaurants in Toronto

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