Downward Dog Yoga
Downward Dog has been a Toronto destination for yoga since 1997. The studio offers a variety of classes, from vinyasa to restorative, and hosts workshops led by inspiring international and local teachers. Downward Dog's renowned Teacher Training Program is often sought out by aspiring instructors from Canada and beyond.
Spend the evening engaging in yoga, a sound bath, and meditation. 🌱
This special one hour event is about creating space so that you can focus inwards and find a deeper sense of peace.
Andrea will guide you through the energy flow (a combination of asanas, pranayama, bhandas, mantra, savasana, and meditation). Exploring all of these yogic techniques can create a profoundly balancing effect...