Shas Yoga & Pilates
Shas Yoga & Pilates occupies a clinical space on the Annex/Yorkville border. Small classes and individual attention mean no slacking - Lisa is technique-focused and wants to make sure you're getting the most from your workout. As her first love is yoga, pilates classes will tend to incorporate the odd sun salutation or downward dog. Shas offers off-site classes to corporate groups as well, giving office drones an alternative to wasting the lunch hour on Facebook.