Mindful Movement Centre

Mindful Movement Centre

COVID-19 Updates

Mindful Movement Centre is currently open but their offerings and services may be affected due to the pandemic. Please contact the business directly for more information about any changes. Is this your business? Please contact us if you would like to update this message.

Mindful Movement Centre has an owner in Leslie who is immediately welcoming, putting fresh faces at ease (once they actually find the sign-less Yorkville space). Her enthusiasm for movement is so infectious that she's even converted her retired (and once-skeptical) Dad. Mat and reformer studios accommodate intimate group and private sessions. Little extras include a guest nutritionist speaker series, meditation, and specialty classes infusing yoga with martial arts.


Mindful Movement Centre

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Mindful Movement Centre

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