Atlantic Avenue Athletic Club
Atlantic Avenue Athletic Club is a hidden away strength and conditioning gym entered through a back alley.
Put yourself in the expert hands of Dan Coniglio; a certified Level II WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology.
These workshops are limited to 15 or less participants. The intimate quality allows for amp...