It's the long weekend! That means by the time Sunday rolls around, you'll probably need a nice little detox ;)

Join me this Sunday as I lead a fun, mentally and physically invigorating (and probably sweaty) yoga in the park class. It's a perfect way to get your heart pumping and juices flowing before you head to brunch to refuel after class!

At the end of class I'll provide delicious essential oils to soothe the mind, body, and release your senses.

WHO CAN JOIN: All levels welcome

WHERE: Enter through Gore Vale/Queen and we will be at the patch of grass on SW corner of the tennis court. If you see the tennis court, you'll see us.

BRING: A mat and a towel (if you perspire as easily as me)

COST: FREE or by donation only! It's up to you!

100% of proceeds goes towards the Oceanic Preservation Society (OPS) to help support their efforts in creating a better environment and sustainable ecosystem for all of us. If you haven't watched Racing Extinction, I HIGHLY recommend you watch it. It is a beautiful documentary highlighting very serious issues that affects all of us.