Expecting a baby is such an exciting and amazing time, but it can also be full of aches and pains for the mama to be! Up to 80% of pregnant women complain of moderate to debilitating back, pelvic and leg pain!

In this free workshop, Dr Aliya Visram, chiropractor at Restore Integrative Health, will breakdown the causes of back and pelvic pain and many other discomforts in pregnancy. She will also cover self-treatment that you can do at home, and how to have a fit and healthy pregnancy and birth!

This workshop is perfect for expecting mamas at any stage of pregnancy. Partners welcome.