Mindfulness Practice Group
Toronto Personal Growth is a community of like minded individuals who attend events related to Personal Growth, Holistic Health and Spirituality. You can join our Facebook group here:
https://www.facebook.com/groups/TorontoPersonalGrowths
Join us on Friday Oct. 28th for our first Mindfulness Group Practice. These sessions are for people who have already have experience with mindfulness in some way. Whether through a formal class or through your own study. There will be no formal instruction during these practice sessions although there will be time for you to ask questions and get answers from the group.
At each session we will be:
- practicing formal seated, silent meditation.
- engaging in unique and fun activities to incorporate mindfulness. These may include movement, music, art work and some surprises :)
- have the opportunity to talk about our practice and hear from others about their own challenges and breakthroughs.
Tickets:
$20 (Drop In. Includes $20 voucher)
$40 (4 sessions)
When you register for your first class, you will receive a $20 voucher that may be used for future sessions or towards the purchase of a 4 session pack. Each session is limited to 12 members. Tickets must be purchased online to reserve your spot. Purchases can be made by sending an e-transfer to:
leroy.rodrigues@TorontoPersonalGrowth.org
About Your Host:
Leroy has been an avid student of the intersection of science and spirituality since he was a teenager. After studying the methods of various teachers, he came to realize that the best 'teachers' are often other students. He now organizes events that allow for students from various backgrounds and with various levels of experience to share their personal insights with each other. He does not teach. But you still may learn something. And he's happy to accept an apple after class.
Some other groups I organize:
Toronto Conscious Singles:
https://www.facebook.com/groups/TorontoConsciousSingles/
Toronto Holistic Business Support
https://www.facebook.com/groups/TorontoHolisticBussinessSupport/
Toronto Social Innovators:
https://www.facebook.com/groups/TorontoSocialInnovators/
Toronto Trivia Tour:
