Try something new this Valentine's!

Share some contemplative practices with a beloved partner or friend and get to know them on a new level during Chocolate, Meditation + Massage.

This workshop will begin with some therapeutic self massage to ease tension in the body and mind. Followed by a mindful eating exercise with delicious chocolate! As well as some partner practices – a few longer held supported stretches + partner meditations – to connect without the use of words.

We will finish by learning a simple head massage to gift to each other before floating off into a final rest together.