This interactive seminar is for new parents with babies 0-3 months old. It will explore:

The ecology and development of infant sleep in the 4th trimester

Strategies for settling a fussy baby

Ingredients for a healthy, happy sleep environment

Sleep routines and foundations you can start with on day one

Understanding ‘wake-windows’ and riding the sleepy wave

Coping with and mitigating sleep deprivation

Included: a complimentary follow-up email with Catherine to address any individual questions.

$25 a person (unlimited members receive 10% off)

Catherine is a certified sleep consultant and is the owner of Motherhand and Supportive Sleep Coaching. Her approach is integrative and embraces all of the ways we parent our babies and children – to sleep. www.motherhand.com