Yoga Nidra & Sound Healing
Join Jesse Buck and Adalena Franford as they co-create a restful and rejuvenating night of Yoga Nidra with Crystal Singing Bowl Soundbath experience.
During a yoga nidra, also known as "sleep yoga" you’ll be led into a deep relaxed state, similar to the state before falling asleep. However with yoga nidra you remain awake the entire time. During this state tensions in the body relax and realign, allowing for deeper healing and connection with oneself as Jesse Buck shares a 432hz Crystal Bowl Sound Journey with many different instruments such as Crystal Singing Bowls, Tibetan Bowls, Gongs, Chimes and a few other goodies to bring healing frequency to your physical, emotional and energetic bodies. Providing you with nervous system reset and a connection to the present moment.
The soft tones will allow the thoughts to be melted away and the clarity of our hearts to shine. The bowls are tuned to the Sacred Frequency of 432 hz - “the harmonic intonation of nature to expand your sense of peace and tune you into the knowledge of the universe.”
-- Feel free to email Jesse for any questions --
** jessebuckmovement@gmail.com
---- Exchange --- (LIMITED TO 30 Participants)
Advanced - $25
Door - $30
>>>>> What is a Soundbath?
https://theyogahub.ie/what-is-a-sound-bath/
" As the name suggests, a Sound Bath is an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit. A Sound Bath is a deeply relaxing, meditative experience which can take you on a journey of deep relaxation, healing and self-discovery. Everything in the Universe, including our body, is composed of vibrations. Every organ and every cell in our body vibrates at a particular frequency. Sound and vibration travels up to five times more effectively through water. As the human body is made up of over 70% water we can understand that sound and vibration can affect us at a cellular level.
During a Soundbath you will experience deep relaxation and a profound sense of peace and well-being. The healing frequencies and vibrations will wash away all your stress, tension, and cares. All you have to do is lie there and allow the healing sounds and vibrations to wash over you."
More about 432hz healing here ::
https://attunedvibrations.com/432hz-healing/
Who is Jesse Buck ....
Jesse Buck was born and raised in Ottawa and moved to Toronto 6 years ago to begin his healing journey of self discovery and alignment. He began to study Yoga, Meditation and Vibrational Medicine, while connecting to the wide varieties of healing communities in Toronto. Over the last 6 years he has completed 2 YTT, 2 Sound Healing Trainings, Reiki Lv 1/2 and many other trainings that support his work. He workes to bring the light of love to all his Cacao Ceremonies, Ecstatic Dances, Chocolate Groove Dance Celebrations and Meditations. He also works in the Toronto School system with the Youth Wellness Network, empowering youth and bringing meditation into the classroom.
To learn more about Jesse and his Chocolate Groove events you can follow him on all social media platforms ::
Instagram ::
@j_buckasana
Personal Facebook Profile ::
https://www.facebook.com/jessebuckmovement1
Personal Facebook Page ::
https://www.facebook.com/jessebuckmovement/
Chocolate Groove - Dance Celebrations Page ::
