Wabi-Sabi Yoga
Wabi-Sabi is a Japanese word for a way of looking at the world which finds consolation and beauty in the unfinished and imperfect. It is a sensibility and aesthetic that accepts that things are always in process, dwells in possibility, and is in harmony with nature.
Yoga and wabi-sabi are most compatible in their view of impermanence and the principle of non-attachment. Cultivating non-attachment is a freeing exercise for artists, in learning to silence the inner critic, to "let go" and overcome perfectionism.
Through yoga, storytelling or guided meditation, and a post-yoga hands-on art activity, we can explore the meaning of wabi-sabi and how it is exemplified in art and nature.
REGISTER: http://scarborougharts.com/fall-programs-2016/
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Wabi-Sabi Yoga is part of Scarborough Arts' new suite of arts workshops. For the complete list of Fall 2016 arts workshops and to register, visit our website: http://scarborougharts.com/fall-programs-2016/