Tune In Thursdays is a small group sound bath and vocal toning workshop series that invites you to “tune in” to deep relaxation, inner stillness, and renewed energy. Settle into the middle of your week with soothing sound vibrations and gentle vocal toning practices designed to reduce stress, restore balance, and cultivate ease.

Join for one session or many! No experience is required to participate.

During each session, you’ll be guided into a meditative state with a therapeutic “deep listening” soundscape experience designed to support energetic alignment and emotional wellbeing. Then, you’ll have the opportunity to participate in a vocal toning practice with sacred vowel sounds to further support nervous system regulation by encouraging resonance, grounding, and a deeper sense of connection.

These sessions are facilitated by a licensed mental health practitioner and are eligible for health insurance coverage - review your health benefits plan.