A mindful morning of outdoor yoga, guided journaling, tea tasting, and healthy snacks in Ramsden Park.

Touch Grass Saturday is a slow Saturday morning designed to help you reconnect with yourself, nature, and your community.

Join us in Ramsden Park for an intimate wellness gathering where we'll move, reflect, sip tea, and spend a couple of hours fully offline.

What's Included

🧘 Outdoor Yoga with Emma from Flow with Breath

Led by Emma, a psychotherapist and yoga teacher, this all-levels class blends mindful movement, breathwork, and nervous system regulation to help you feel grounded and refreshed.

📖 Guided Journaling with Daio Life

Take a moment to pause and reflect through thoughtfully guided journal prompts designed to encourage self-awareness and meaningful conversations.

🥣 Açaí Bowl by HEAL

Refuel after yoga with refreshing açaí bowl from HEAL Wellness, made with wholesome ingredients and perfect for a summer morning.

🍵 Cold Brew Tea Tasting by Chin Tea Studio

Discover Chalin Tea's Five Elements Wellness Collection, inspired by ancient Eastern wisdom. Enjoy complimentary cold-brew tea tasting during the event, with wellness tea packs available for a special event price of $5 (regular $6.99).

Whether you're coming solo or with a friend, this is a chance to slow down, touch some grass, and meet people who enjoy wellness, good conversations, and supporting local businesses.

Event Details

📅 Saturday, July 25

🕘 9:00 AM – 11:00 AM

📍 Ramsden Park (beside Rosedale Station)

Please bring:

A yoga mat

Water bottle

Comfortable clothing

An open mind

We can't wait to take Toronto offline with you. 🌿

p/s: We've intentionally limited this event to 20 attendees for a more meaningful experience. Reserve your spot early to avoid missing out.