The Spring Equinox denotes the astronomical return of spring and the return of light as days grow longer. As nature reawakens, flowers bloom through the last patches of snow and birds begin to sing in earnest.

Join us to unwind, find stillness, breathe and bloom.

Enjoy a relaxing evening of breath work, meditation, and relaxing yoga supported by props and enriched by gentle assists inspired by Thai Massage.

This class is appropriate for all levels, including pregnancy and early postpartum. We will focus on supported poses, long holds, stillness, and maximum comfort.

Fee $35