Join us for a unique experience at our Sound Healing Workshop for Groups! This event will take place at McGregor Park Community Centre, where you'll have the opportunity to relax, unwind, and rejuvenate through the power of sound. The facilitator will guide you through various sound healing techniques to help you find inner peace and balance. Whether you're new to sound healing or a seasoned practitioner, this workshop is perfect for anyone looking to de-stress and realign. Don't miss out on this wonderful opportunity to connect with like-minded individuals and explore the healing benefits of sound together. Reserve your spot today!

***PARTICIPATE IN THE EVENT FOR A CHANCE TO WIN A PRIZE***

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*Registration only! No walk-ins will be accepted at this time.

What is integral sound healing?

Integral sound healing is a powerful process, which balances the body, mind, and spirit of an individual through sound and vibration. This non-invasive process is intended to treat the whole person, not just the symptoms.

Benefits of yoga and integral sound healing:

Reduced stress

Improved sleep

Better pain management

Improved sense of relaxation

Improved relationship with oneself and others

Increased focus and attention

Calming of the mind

Goal:

The goal of HarmoniWorks is to create a sacred, safe space to deeply connect within ourselves and others, building a supportive community.

What to Bring:

Yoga Mat

Pillow

Sleeping eye mask

Water bottle

blanket

Language of instruction:

English

Intended age group:

18 years and up

Contraindication(s):

This is NOT recommended for those experiencing sound-related epilepsy