As featured on CP24, Nike Toronto, CanFit Pro and more, our signature Carnival Spice “Sweat with Spice” workshop includes elements of Caribbean-Dance Cardio and Carnival Choreography fusing Soca and Dancehall music through a high-energy, dance fitness experience. This special event will include a 60 minute Carnival Spice workshop and an exclusive viewing of the newest episode of Tychon Tries that features, Carnival Spice!

Tychon Tries is a biweekly series that breaks the stigma of what it means to see men & BIPOC in wellness spaces. Audiences follow and learn with Tychon Carter-Newman as he tries new activities, while interviewing wellness instructors about their practices.

At the event, you will also get to engage in some fun interactive activities with our Team and #SpiceFam community.

Date: Sunday March 9th, 2025

Time: 3:00-5:00pm

Location: Dovercourt House

805 Dovercourt Rd, Toronto, ON M6H 2X4

Note: Please arrive with enough time to find parking and sign in for class.

⭐ REMINDERS:

* WEAR YOUR CARNIVAL SPICE SHIRT and/or ATHLEISURE ATTIRE

* BRING YOUR RAG OR YOUR FLAG!

* BRING WATER!

* DRESS TO SWEAT!

* WEAR COMFORTABLE SHOES!

* OUR INSTAGRAM HANDLE IS: @carnivalspice