Any idea what to do on PA DAY? How about PA DAY Family Yoga Class at East End Family Wellness Centre?

This 45 mins family yoga class is a great opportunities for bonding time, learning together and teamwork while enjoying a fun and healthy activity. Families spend quality time with no cellphones, no IPADs, no other duties…

We'll explore different postures and sequences and play yoga games, while building confidence, self-esteem, and strong healthy bodies. We will practice how to focus and center themselves though breathing and relaxation.

Older children will practice yoga, and younger children will participate or watch, each according to their own abilities.

Date: November 15 & December 06

Time: 10- 10:45 am / 11-11:45 am

Up to 3 families per class

Investment: $35 including HST per family up to 2 adults and 3 children. $10 including HST for each addtiodional family member

Pre-registered is required, however feel free to contact us to see if there are spot still available

All levels of ability are welcome

All ages are welcome