Meditation class at Yonge and Eglinton
Finding Peace in Difficult Times
Four Tuesday evenings with Kadampa Meditation Centre Canada
Northern District Library
40 Orchard View Boulevard, Toronto
6:30 to 7:45 p.m.
13 Oct: How Meditation Heals Pain
20 Oct: Anger: Is It Worth It?
27 Oct: Acceptance and Peace
3 Nov: Working Skillfully with Painful Feelings
Two guided meditations and a short talk. Chairs provided. Each evening stands on its own.
$15 a class, or $50 for all four.
Teacher: Rami Chamseddine
Book ahead. This is not a Toronto Public Library event.