Sat Nam is a foundation mantra that we use in Kundalini Yoga. In this experiential 2.5 hour Kundalini Yoga workshop, Master Teacher Sat Dharam Kaur will guide you to experience the inherent depth and power of this mantra. The mantra Sat Nam has the ability to cut through illusions and help you develop a constant internal state of peace and non-attachment. It connects you to your inner light, the truth of who you are. This workshop will utilize Kundalini Yoga kriyas (sets of exercises) and several meditations to allow you to absorb the mantra on a spiritual and cellular level. You are guaranteed to deepen your relationship with your inner self and this mantra.

This workshop is open to those who are brand new to Kundalini Yoga, as well as seasoned practitioners. No previous experience is required.

Sat Dharam Kaur will stick around after the workshop for some one-on-one time to answer any personal questions you may have.