Join us for the launch of INSANITY at the studio! Be ready to take your workout and body to the next level! Satisfy your curiosity, kill your excuses it's too hard, I'm not fit enough, I don't have time, etc. and let Tony help you CRUSH your fitness goals. INSANITY is a cardio-based total body conditioning workout that pushes your limits. With explosive cardio, plyometrics drills, strength intervals as well as intense core and ab training, you'll work at your own level and build your strength and endurance a bit at a time. These intervals never let the body adjust or adapt and therefore plateau.... which in turn gives you INSANE results. Curious? Come in for a FREE demo class August 24 at 930am. Arrive early to get your spot and fill out a waiver if you're new to the studio and RSVP today! Let's go...it's time to DIG DEEPER!