Hoop Dance Flow is a beginner to intermediate hula hoop class focusing on dance and creative flow.

In these weekly classes, students participate in specially designed drills that will help add flare and grace to new or existing hoop dance skills. Through the exploration of various entry and exit methods students will begin to find their own hoop dance flow.

Each class has a different focus or theme. Our Facebook page is a great way to check out what the upcoming weeks will cover. https://www.facebook.com/HooperSonicToronto

Alternatively, you may inquire at amy@hoopersonic.com.

Hoop Dance is an incredibly satisfying way to express yourself creatively through movement and students can begin this class at any age or ability.

All levels may drop in at any week.