GLOW STATE: A Toronto Sound Healing, Embodiment & Meditation Micro Retreat
π Come enter the glow state with us for an immersive summer afternoon of embodiment, sound healing, breathwork, movement, energy work and sacred presence.
This ceremonial fusion experience is created to leave you feeling radiant, rejuvenated, and lit up from the inside out.
πͺ What You'll Experience:
β¨ Feminine Embodiment: (good for all genders) for deep body wisdom, connection, and intention.
πͺAn Instrumental Adventure: Think crystal bowls, Tibetan healing bowls, kochi chimes, didgeridoo and more!
π¬οΈ Sound & Affirmation Bath: Purify and reset your frequency as affirmations and live sound healing wash over you (with optional body clearing).
π₯ Transformational Ecstatic Dance + Breathwork Experience: Shake off stagnancy, awaken your lifeforce, and clear your energy through exploring the element of fire with some power boosting live instruments.
π Aura Booster Activation: Power up and protect your glow with a powerful visualization to boost your aura and strengthen your energy field.
π Glow Together Partner Practice: Connect heart-to-heart to let your light be seen and reflected.
π Guided Journaling Ritual: Drop into personal reflection and intention to root your glow into your reality.
πΆ Mini Live Soundscape Performance: Sit and soak up the sounds or let your body flow along with some free flow embodied movement.
πGroovy Ambience: Enjoy the aesthetics in this cozy, indie boutique studio.
βπΌπ«βπΎ Supernaturally good vibes guaranteed.
β¨ You’ll also receive:
π§ Complimentary Refreshments: Non-alcoholic surpirse summer elixir crafted with skin-loving ingredients to hydrate and glow.
π€ Post-ceremony Mingling: From 4:30–5:00 to bask in the energy, enjoy some music, and connect with new friends, and ease your way back into the world.
πΏ What to Bring:
Water bottle (there will be drinks available, but still good to have!)
Journal & pen
Comfy clothes for movement
Yoga Mat (we will not have extras to provide so please make sure to bring one)
Eye mask for deeper journeying *optional*
π€ This event is trauma-informed and for journeyers of all levels. All genders are welcome in our sacred space.
π Ticket Pricing
We’re offering three price points based on when you purchase your ticket:
June 1 – June 30: $60
July 1 – July 31: $70
August 1 – August 23: $80
The earlier you book, the more you save!
Spots are limited so reserve your place to come glow with us!
π―οΈ Meet Your Guides:
π¦ Tabitha (Embodied Muse) is a Certified Trauma-Informed Feminine Embodiment Coach and Somatic Dance + Movement Facilitator. She blends her passions for embodiment, dance, feminine energy, music, breathwork, and energy work to guide others through full-spectrum healing and personal expansion. She is also currently completing certifications in HRV biofeedback, nervous system regulation and breathwork modalities, deepening her ability to support whole body based transformation. She bring a safe, fun, and warm energy to the space that she holds for others.
π΅ Justin ( aka Hang With Jay) is a sound healer, handpan musician, teacher, and multi-instrumentalist known for his soulful, dynamic live soundscapes that evoke deep emotional release and nervous system regulation. With a passion for the mystical tones of the handpan, his musical journey has taken him across the globe - from the Wild Naya Handpan Academy in Germany to festivals and performances across India, Portugal, Canada, and the U.S. Blending a wide array of instruments such as handpan, chimes, healing singing bowls, didgeridoo, drums, and more. Justin masterfully weaves sound into an immersive healing experience. His music is not just something you hear; it’s something you feel.