Focus: Full Body Endurance Welcome to our signature endurance-style class, where stamina, speed, and agility take center stage. Embrace the "fighter's mindset" as you conquer high-intensity rounds with minimal breaks. Get ready for heavy bag burnouts, the infamous Assault bike, bodyweight exercises, and skipping rope challenges that will shred fat and build unwavering mental fortitude. Remember, fighters start strong, but they finish even stronger. Join us and unleash your inner champion. Equipment: Lighter Dumbbells, Bodyweight, Assault Bike, Heavy bag, Strike Pad, Skipping Rope. Led by former ISKA middleweight kickboxing champion Jason Battiste.