Fight Inspired Interval Training: Caveman Circuit

New members try your first class free! Focus: Full Body Strength Welcome to the FIIT Caveman Circuit, our original circuit-style class designed to awaken your primal instincts. Experience the power of primitive and functional movements as you embark on a journey of pushing, pulling, running, jumping, and climbing through 10 dynamic stations. With each intense 5-minute round, you will test the boundaries of your mental and physical strength. Prepare for the challenge as six rounds stand before you, but fear not, our dedicated coaches are here to support you every step of the way. Will you answer the call and emerge victorious from this fierce battle? Join us and unleash your inner fighter. Equipment: Dumbbells, Barbells, Kettlebells, Battle Ropes, Tire, Sled, Bodyweight, Heavy bag, Strike pad, Suspension Trainer, Agility Ladder. Led by Sarah Green.



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