Try your first class free! Focus: Full Body Strength/Conditioning/Endurance Welcome to our FIIT Hybrid class, where the best of all worlds converge. Experience a dynamic fusion of strength-building Dumbbell/Kettlebell complexes, technique-sharpening Heavy Bag combinations, and endurance-testing Assault Bike sessions. This class is designed to push your limits, demanding your unwavering commitment. Together, we embrace the chaos, rising to every challenge that comes our way. Join us and unleash your full potential in the ultimate fitness experience. Equipment: Gloves, Hand Wraps, Dumbbells, Kettlebells, Resistance Bands, Heavy Bag, Strike Pad, Assault Bike, Skipping Rope, Slosh Pipes, Agility Ladder. Led by Sarah Green.