DIY Herbal Tonics & Tinctures
Learn how to make herbal tonics, infusions and tinctures to support your immune system, digestion and stress resiliency. We'll discuss how to choose and blend herbs, when to use them and how to integrate them into your routines. During the class you'll make your own herbal tonic for digestion and an herbal tincture for immune and stress support choosing the herbs that match your body best.
