Join us with family and friends for a delicious plant-based food and informative health talk and Q&A on lifestyle medicine.

Dinner with the Doctor is a casual community event featuring delicious plant-based food and engaging health talks by doctors on lifestylemedicine.

-Everyone welcome!

-Delicious fully plant-based food

-Learn about the power of lifestyle medicine

-Family-friendly (kids are welcome!)

-Plenty of free parking

Presentation topic: Why Our Health Goals Fail

10 cognitive distortions that sabotage our health goals - and how to avoid them

Everyone welcome! Invite a friend and family member. Bring your kids!

Presenter

Daniel Saugh, MPH, MSc, MDiv, PhD(c), RPsych is a registered psychotherapist who promotes wholistic mental health through lifestyle medicine. Saugh completed his Masters in Public Health at Loma Linda University and his PhD at Wilfrid Laurier University. He is licensed with the College of Registered Psychotherapists of Ontario.