Craft Your Own Mantra

Join BRIKA Co-Founder, Kena Paranjape and meditation teacher Cassidy Thedorf

Join us at BRIKA for a workshop on reconnecting with your life’s purpose. We’ll connect with like-minded soul searchers in the quest to uncover our passions, define our core values, and reconnect with our inner compasses.

With a combination of guided meditation, fun activities, journaling and group discussion, we’ll each craft a personal mantra for guidance in creating the well-crafted life we so deserve.

Cassidy Thedorf is a meditation and mindfulness teacher, practising in Toronto and area. She graduated meditation teacher training in the Learn to REST program under Sara Moncrieff. Cassidy has also taken courses at the University of Toronto (Neuroscience, Mindfulness and Mindful Meditation), the Centre for Mindfulness Studies, Centre for Applied Neuroscience, Transcendental Meditation Centre of Canada, Art of Living Foundation, and more.

Cassidy learned reiki under Reiki Master Barb Keshen, and studied Intro to Crystals (Level 1) at Happy Soul in Toronto. An avid reader and student, Cassidy has studied happiness for many years. Her quest to learn about the topics has found her travelling to such countries as India, Bali, Thailand, Costa Rica, Nicaragua, Spain and Sayulita (Mexico) and more.

She considers herself to not only be a teacher of meditation, but more importantly, a student.

Tickets are $50 for one and $90 for two.



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Craft Your Own Mantra

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