Chakra Yoga & Writing
45 minutes of Chakra Yoga followed by 45 minutes of automatic writing.
Start with a yoga flow to open the orange and blue chakras - which house creativity.Stimulate the crown chakra to allow ourselves to reconnect with our True Self (higher consciousness).
Once our chakras are open, we write continuously for a set period, the pen never leaves the page. Bring a notebook and a pen.
Thursdays from 8:15pm - 9:45pm August 10th, 17th, 24th & 31st $35 per person per session OR Buy three get one FREE!