Blossom Sound Bath
As the earth unfurls and the resonance of birdsong fills the air, we gather to greet the season of becoming, as new life emerges within and around us. Join certified sound therapy practitioner, song-carrier, and yoga & meditation guide Michaela Bekenn for an immersive sound journey to refresh the body, revitalize the mind, and soften the heart.
Be held in the live vibrations of crystal singing bowls, drum, voice and more - each reflecting the music of the earth. These frequencies may invite nourishing processes to take place such as: regulating the nervous system, dissolving tension, slowing the brainwaves, and cultivating deep cellular rest.
There is nothing expected of you - simply arrive as you are and explore the practice of full-body listening. It has been said, that sound is one of our 'most ancient technologies of belonging,' with potential to guide us toward deeper states of consciousness, relaxation, and interconnection. The session begins with gentle seated movement and deep breath, to invite a soft landing. No prior experience with meditation or sound therapy is necessary. Wear what makes you feel most comfortable.
Optional: bring a small item that connects you to the energy of the earth, to be temporarily added to our collective centerpiece, as we cultivate reverence and beauty together. Please bring your item home at the end.