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Art Fcking Therapy

We are going to get creative AF friends. De-stress through the use of paint, colour, and writing. No artistic experience required.

In this workshop we'll be using a mix of painting, collaging, and journaling to help you get out of your own head and re-connect with your inner creative.

Note tickets limited and often go quickly.

Instructor: Art Therapist Or Har-Gil

For Tickets:

Note - tickets are limited always sell out.

Location: The Drake Hotel, 1150 Queen Street West

About Mind Matters

Mind Matters is a group dedicated to spreading the best practices and techniques of improving your mind. Whether it's helping you become more efficient, learning how to stay calm, or how to have a more productive mind.

About the Instructor

Or Har-Gil is an Art Therapist and Creative Workshop Facilitator who helps people re-ignite their creativity and use it in service of personal discovery and transformation. She facilitates workshops in organizational, healthcare and community settings on managing stress, adapting to change, thinking differently, and embracing imperfection. / / Instagram: Or Har-Gil

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Art Fcking Therapy

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