Why Attend HypnoBirthing Classes

Over 5 weeks you and your partner will learn:

The process of labour and childbirth

When to go to the hospital

The difference in body response to stress and the importance of relaxation

How to communicate effectively during pregnancy, labor and birth

How to stay safe, alert and comfortable during labor

Relaxation techniques

Different birth positions

Massage skills and breathing techniques

August 30th - September 27

Course Fee: $350 per couple (plus HST)