Saturday, May 26, 2012Mostly Cloudy 22°C
Fitness Clubs

Xtreme Couture

  • Currently 2.38/5

Rating: 2.4/5 (13 votes)

Posted by Staff / Reviewed on August 2, 2011

Xtreme CoutureXtreme Couture is immense. During my visit, friendly staff gave me a tour of the 33,000 foot studio, telling me that it's the largest of its chain in the world. Getting a tour was easy: I simply sent a message through the club's website for their free 7 day pass and printed it out.

Looking around, I see ads on the concrete walls. This is new to me, but rather than looking out of place, it almost feels more authentic.

Xtreme CoutureEvery room I entered was incredibly well-stocked and would have stood as a mini gym on its own, including the cardio lounge, strength machine and free weight section, mini yoga studio, and the industrial Crossfit area with tractor tires against the wall.

I'm given a schedule and see that they offer almost 40 fitness classes each week. These include spinning classes, kettlebells, crossfit, Zumba and several kinds of yoga, including an MMA inspired style.

Xtreme CoutureAs for martial arts, Xtreme Couture has classes for BJJ (gi and no gi), wrestling, boxing, kickboxing, Muay Thai, Krav Maga and MMA. Like the fitness side, martial arts have dedicated areas, including a boxing ring, a variety of punching bags, a HUGE mat area for grappling and even an octagon.

Xtreme CoutureI manage to squeeze into the boxing class that night. My one complaint would be that it doesn't feel very beginner-friendly. I felt like I should already know what I'm doing to get the most out of the class, which I don't, since I haven't boxed before.

The class begins with shadowboxing, and when I ask for pointers, I'm told "stand in front of that mirror, and pretend to box". Not super helpful.

Later in the class, we do partner drills and I'm paired with someone with, somehow, less experience than me.

Xtreme CoutureUnhelped, I get punched in the face twice while we work out the drill, the instructor ignoring us as he watches two students duke it out in the ring.

Despite this, I still had a good time overall and wouldn't hesitate to go back.

After class, I'm offered a 15 month membership for $388.16 (tax included), which works out to $26/month, if I sign up immediately instead of taking them up on their 7 day pass.

Even if I had accepted the free week, the price only jumps to $468 +tax ($528) for the year, working out to $44 a month, which still leaves all but the most economical gyms far behind.

Xtreme CoutureThey also offer a cheaper option for those just interested in the fitness classes, that can be upgraded to an mma membership as time goes on. While I initially set out to explore Xtreme Couture as a martial arts school, I would really consider them if all I wanted was a fitness gym.

For those into MMA however, this is the place to be. You're simply going to be hard-pressed to find anything close to the variety of training available here.

Xtreme CoutureWriting by Dan Cosgrove. Photos by Jesse Milns.

Discussion

16 Comments

K / August 2, 2011 at 02:33 pm
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Great photos.
Janine Fawcett / August 2, 2011 at 02:41 pm
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That's my gym....I'm off to Zumba tonight...and Gypsy Kick tomorrow night....the best money I ever spent on myself!
Cheers.
Janine
sanjay / August 2, 2011 at 02:44 pm
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Not the best info here -- but there's a great burger place across the street called Royal Meats -- perfect for an afterworkout snack.
joe st. pepper / August 2, 2011 at 03:06 pm
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do i get a free tattoo and a tapout tee with my membership?
jake / August 2, 2011 at 03:44 pm
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"Unhelped, I get punched in the face twice while we work out the drill "
Wow- sounds like such a great place...

I like these new reviews on the fitness centres..good writting...but would like to add that more information be added about how busy the place was/hours etc.Maybe seek out some places abit more north rather than east/west.
Iain D / August 3, 2011 at 07:10 am
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I joined this gym about a month ago and I've been pretty impressed. The last gym I was at always had waits for the equipment, this one still has it sometimes but it's not nearly as bad.
One thing the author didn't mention is that they're renovating over the next little while and will have even more space.
JJ / August 3, 2011 at 09:01 am
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The website makes passing reference to childcare facilities on one of their class schedules. Can anyone confirm whether or not they have these and if so, what the cost is? Being able to get to evening classes as well as the few daytime offerings (as a student and single parent, I can squeeze in daytime much more easily) would make membership much more worthwhile.
Sam Smith replying to a comment from Janine Fawcett / August 3, 2011 at 10:56 am
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Never use your real name on a blog.

http://www.facebook.com/profile.php?id=868855246
Iain D replying to a comment from JJ / August 3, 2011 at 05:09 pm
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JJ,

They do have childcare. I don't have the exact hours in front of me, but I think it's morning and evening during the week, and 9-5 on Saturday. That might not be right, but it's close.
Cost is included with membership.
PrnsZ / August 3, 2011 at 10:29 pm
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This is my gym too! Although it took me some courage to walk in consistently, I love it! They are expanding. I've never had to wait for a cardio machine in the past 4 months. Like other gyms, there are peak times. I love working out in the back with the tires, etc - totally uncoventional. The staff greet you by name, they also have a juice bar. Most of the trainers are super!
JJ replying to a comment from Iain D / August 4, 2011 at 08:35 am
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Thanks! This is excellent news. I have just recently moved to Toronto and have been searching for an MMA gym that offers a good amount of daytime classes and/or evening classes with concurrent children's sessions (or childcare, so this will be on my list of places to check out ASAP. Much appreciated.
Andrew / August 5, 2011 at 07:19 pm
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What is the cheaper price for just the fitness classes? Would be interested in that over the gym component.
IJ / August 27, 2011 at 03:42 pm
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Quick question, if you sign up for the MMA Membership do you also have access to the fitness classes? I am very interested in this gym and was hoping to do both. If not, do you know what the cost would be for both MMA + fitness classes? With the membership you got, can you use the gym at any time as well? i.e., running on treadmills, etc. when the classes aren't in session?
Steve / February 13, 2012 at 05:41 pm
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if anyone is interested in a membership here i am selling mine. its 147 a month, all access. i have about 18 personal training sessions that i will pay for. can't use it as i no long work anywhere near the facility and is completely out of my way.
Nattie / April 6, 2012 at 11:36 am
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I'm moving to Toronto (to this area) soon. Looking for a place to continue my MMA training and also the MMA training for my 5 year old son. How are the kids classes here? Does anyone have their kids enrolled? Thanks,
Troy / May 9, 2012 at 09:21 pm
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Honestly man, its an MMA gym, you will get the occasional punch or injury. The reason no one showed any concern is because this isnt Goodlife, suck it up!

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