The Loft Pilates Studio
The Loft Pilates Studio feels a lot like my Physiotherapist's office. That's not a bad thing for a studio that specializes in restorative pilates and workouts tailored to healing. Trisha tells me that the focus is anatomy-based and teachers have a broad knowledge of the human body. Clients recovering from injuries are often referred from doctors or chiropractors for private rehabilitative sessions. But the bright Junction studio also hosts group mat and machine classes.