Toronto Island freediving

You can now do underwater freediving off the Toronto Islands

Toronto isn't usually thought of as an epicentre for diving and water sports but there's a school in Toronto that might change that perception.

Toronto Island Freediving is a diving school and community offering lessons, courses and workshops to help you (safely) fall in love with the sport of freediving.

Freedivers often reach depths of 20 to 100 ft underwater, holding their breath for up to three minutes, as needed.

Toronto Island Freediving is the first PADI-certified freediving club in Toronto; PADI being the most reputable diving organization worldwide. 

They teach you the skills you need for your next ocean snorkelling adventure, or even just for a Sunday of freediving in local freshwater. 

You can take basic freediving classes, more advanced courses to become a fully-certified diver, or apnea classes to help you learn to hold your breath. 

A session of freediving courses costs about $200, plus an extra $50 for a mandatory online exam.  

On July 28, Toronto Island Freediving is hosting a breath holding workshop at Kula Yoga Studio to teach the same breathe up technique that freedivers use. 

Let's face it, what better way is there to cool off this summer than to dive deep into Lake Ontario? 

Lead photo by

Alexandra Tropea


Latest Videos



Latest Videos


Join the conversation Load comments

Latest in Sports & Play

A new bowling alley is opening in downtown Toronto

Toronto Maple Leafs expected to lose high-scoring prospect for nothing

Toronto's biggest waterpark opens for the season next weekend and they're still hiring

New Ontario mini golf course features moving dinosaur animatronics

Tessa Virtue and Leafs' Morgan Rielly announce baby on the way

These are the cleanest beaches for swimming in Ontario

Everyone is making fun of the Toronto Blue Jays' new uniform design

10 bars with arcade games in Toronto