morning grind toronto

Morning Grind brings the dance party to Toronto cafes

While there may be many a Good Life in Toronto, the gym is not for everyone - especially not in the morning. If you find it difficult to get yourself to the weight room before work, RISE N' GRIND may be the answer to all your prayers, offering an upbeat alternative to boring circuit routines that involves both dancing and coffee.

On some Mondays and Wednesdays (check the schedule) Morning Grind will be hitting up Toronto coffee shops and bringing DJ's along with them for dance party/workout hybrid. Participating cafes so far include Tokyo Smoke and the Youngplace Coffee Pub.

Each $15 session comes with free coffee and cold-pressed juices. This definitely beats sweating to the sounds of CHUM FM as you tackle the StairMaster.

Will you be doing the Morning Grind? Let us know in the comments.

Photo via Instagram.


Latest Videos



Latest Videos


Join the conversation Load comments

Latest in Sports & Play

A new bowling alley is opening in downtown Toronto

Toronto Maple Leafs expected to lose high-scoring prospect for nothing

Toronto's biggest waterpark opens for the season next weekend and they're still hiring

New Ontario mini golf course features moving dinosaur animatronics

Tessa Virtue and Leafs' Morgan Rielly announce baby on the way

These are the cleanest beaches for swimming in Ontario

Everyone is making fun of the Toronto Blue Jays' new uniform design

10 bars with arcade games in Toronto