MINDSET is Toronto's newest gym focused on mental fitness. That means they offer multi-sensory drop-in classes geared towards giving your brain a workout. This is achieved brainwave sensing headbands that measure your meditation progress.
Produced by Aaron Navarro. Filmed and edited by Adam Seward. Hosted by Deepa Prashad.
Your inspiration for places to eat and things to do in Toronto. Plus news, events and more.
New videos posted daily.
View all videos