Tenderness in Transition - Meditation to manage loss
Loss can feel like the end of the world. How do you work through it to find a way to move through the transition and emerge stronger?
Natalie Matias will be sharing her secrets to move from the shadow side of transition and loss to find your happiness again. Give yourself time and space to release emotion so you can heal. What to expect:
· Working through emotions from heart break and connecting to the undercurrents of love that support the journey
· Meditation (no experience necessary)
· Journaling
· Release through sound healing