Quiet Time: Mindfulness at the Movies: Borealis

Our Quiet Time series begins with a specially recorded guided meditation and this immersive cinematic journey through Canada’s boreal forest and the chorus of life that calls it home. It's a wondrous ode to our country’s iconic wilderness—and a one-way ticket to a calmer, more centered mind.


Quiet Time: Mindfulness at the Movies: Borealis

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