Our Prenatal Yoga Teacher Training & Learning Immersion is open to anyone who wants to learn more about pregnancy and movement during pregnancy.

Throughout our one weekend together we will explore:

Yoga Philosophy & Lifestyle

Yoga techniques specialized to the needs of the pregnant woman, including practice and teaching skills for each trimester

Alignment for the expectant mother

How to modify yoga poses safely

How to practice relaxation and stress management techniques

Thinking Like a Teacher - Overview of anatomical, physiological, hormonal, and emotional changes during pregnancy

Cost:

There is a $25 non refundable application fee

$395+hst for the full weekend or $345+hst if you participate in both 20 hour top-up trainings. Restorative and Prenatal.

Have questions? Please email: jessica@studioblue.co

Participants do not have to be certified yoga teachers. Partake in the weekend to further your teaching skill set or for your own personal education, practice, and self care.