Spend a day learning to love the most important person in your life. You. Join MARY YOUNG's Self Love Club, Sara Moncrieff, and The Quiet Company for a day of true exploration and lessons in the art of self-love.

When we see ourselves through the lens of love we are able to experience growth and find our way through the most challenging times. In this day retreat we will move, meditate, journal, share, laugh, cry, eat, pamper and then probably laugh and cry some more. Join us to release the habits and self-talk that aren't serving you and step into the power of self-love.

Hosted by Sara Moncrieff, Mary Young and Emily Thring at The Quiet Company in downtown Toronto. Food provided by the Fix and Co. Need a sliding scale or payment plan? Reach out to us. Limited spots available.