Fight the Flu and Boost Immunity - Anti-inflammatory Eating
Cost: $20
Did you know that chronic inflammation can be a risk factor for cardiovascular disease, cancer and diabetes? Many foods contain nutrients that have anti-inflammatory properties that can reduce inflammation in the body. Broaden your experience with anti-inflammatory foods by sampling a tasty recipe and take home some helpful resources. This workshop involves light walking and spots are limited!
To register, contact Kathryn at 437-991-2989 or kathryn.oates@loblaw.ca
