The move may suggest that GoodLife has largely run out of promising new locations to open in Toronto. It also means it now has a presence in areas such as the Danforth and the Club District but it's yet unclear what changes GoodLife plans to bring to these clubs (GoodLife has posted a FAQ here) and for how long they'll continue to operate under the Extreme brand and rate structure.
Dorina Rigo first saw them in Hungary where almost every gym offers Kangoo classes. "Right away, I knew we needed it in Canada," said Rigo, owner and founder of Kangoo club Canada.
Below is a list of top picks for Toronto running events in 2013 as well as a long list of additional races and fun runs to keep you moving all year long. Be sure to sign up early, as prices increase closer to race day, and many races sell out fast.
I recently attended a beginner class where I immediately made a rookie mistake. "Don't move your hips in a circle motion," said Mandy Harvey, owner and operator of Sugar Hoops. "Try moving them back and forth."