Mindful Movement Centre
Mindful Movement Centre has an owner in Leslie who is immediately welcoming, putting fresh faces at ease (once they actually find the sign-less Yorkville space). Her enthusiasm for movement is so infectious that she's even converted her retired (and once-skeptical) Dad. Mat and reformer studios accommodate intimate group and private sessions. Little extras include a guest nutritionist speaker series, meditation, and specialty classes infusing yoga with martial arts.
Photos by
Mindful Movement Centre
