RCDS Free Women's self defence seminar
FREE women's only self-defence
Sunday May 24, 2015 @ 1:30PM
See what we do: https://youtu.be/GFy5LWn0sc?hd1
Please Note
Facebook signup doesn't count as actual sign up.
Sign up here:
COMING SOON
Space Is limited to 25. If you sign up but then can't go, PLEASE un-sign up on the website so we know.
Come learn Commando Krav Maga, a fighting system that is as real as it gets. This is serious defence that is easy to do, easy to learn, and most importantly, anyone can do it. We train all fitness levels, and teach you:
Regular
Hand to hand combat
Defence against multiple attackers
How to defeat opponents larger than you
Ground survival
Pre-conflict avoidance strategies
Defence Psychology
Advanced
Gun disarming techniques
Small edge weapon defence
Defence against abduction
Date: Sunday, April 12, 2015
Times:
1:30PM-5:30PM Regular
5:30PM-7PM Advanced
Please arrive 15 mins early.
Ages: 18
Taught by: Andrew Chris James
The class is FREE....but we also bring a donation box for a women's shelter or violence against women service provider.
This month's charity is:
North York Women's Shelter
Sign up here:
COMING SOON
What to bring:
a Water
b Comfy workout clothes T-shirts not tank tops, pants not shorts
c A friend optional - but encouraged
Note: This class is taught by a male instructor but all hands on demonstrations will be done by female instructors.
