RAW Yoga: Beats and Asana
Trained at the renowned YogaWorks in Los Angeles, Alessandra from Raw Yoga Co. will lead an invigorating 55-minute mind + body yoga-workout at The Drake Hotel every Saturday and Sunday.
Vinyasa is a mindful movement and breath practice. In this class we will flow through a series of poses that will open, stretch and restore your body. We will peel back the layers through a smart and safe yoga sequence to music ranging from Classic Queen to CuzOh. Come with an open mind, stripped of any and all expectations you carry of yourself, and take a 55 minute vacation of body exploration, transformation and movement.
All levels welcome!
* Every Saturday and Sunday from 12 p.m. to 1 p.m. and 2 p.m. to 3 p.m.
* $10 cover
*Must pre-register to reserve spot in class (follow the 'Buy Tickets Online' link)
*Please bring a yoga mat + water bottle :)
*If you have any questions, please send an email to info@rawyogaco.com