What can we gain by sailing to the moon if we are not able to cross the abyss that separates us from ourselves? Thomas Merton

We are taught from childhood that mind and body are separate. This lesson is not merely inaccurate it has created a way of being that is disconnected, anxious and off-balance. Our primary challenge is to recover the harmony of our being. Philip has gained an international reputation as a teacher whose original techniques enable people to reunite their conscious thinking with the deep-dwelling intelligence of the body, and to do so in a way that grounds us in the present, and gently opens a door to the experience of wholeness. In the process, he provides tools to last a lifetime.

Class size limited to 18.