Celebrate the lingering long days of summer and enjoy a free vinyasa flow yoga class outside as the sun sets!

Tuesday, September 1st at from 6:00 pm - 7:00 pm at Ramsden Park. RYT 200 Yoga Teacher Kathy Parsons will guide you through a slow flow that focuses on lengthening and strengthening by linking poses to breath. Suitable for all levels, you'll leave feeling more grounded and also lighter.

Please send a note to Kathy at kathyparsons2@gmail.com to confirm attendance.

For more information on Kathy's teaching style, visit www.yogatrail.com - kathy-parsons for reviews, pictures, experience. Namaste